Vital Journal

The vaginal microbiome: what every woman should know

The human body hosts billions of microorganisms that play a vital role in our health. Among them, the vaginal microbiome remains little known, although it is central to women’s intimate...

Probiotics vs. Prebiotics: What’s the Difference?

The balance of our gut and intimate flora is essential for overall well-being. To maintain this harmony, it is crucial to understand the impact of probiotics and prebiotics—two often confused...

Why is pineapple used in intimate care?

Pineapple is not just a delicious and sweet fruit; it is also a true ally for your health, especially intimate health. Its benefits are numerous, and this fruit, too often...

Recurrent infections: hidden causes and natural solutions.

Recurrent vaginal infections, whether yeast infections or bacterial vaginosis (BV), are common intimate health issues often misunderstood. When chronic, they disrupt daily life and self-confidence. So, why do these infections...

Bacillus coagulans: the probiotic strain revolutionizing intimate health.

In the field of intimate health, probiotics have become essential allies for maintaining a healthy balance and preventing recurrent infections. Among these beneficial microorganisms, the strain Bacillus coagulans stands out due...